Cycle Mapping for Pregnancy is a comprehensive fertility education course designed to help women better understand their menstrual cycle, recognize the signs of ovulation, and identify their fertile window through fertility awareness and cycle charting.
Rather than relying solely on apps or predicted ovulation dates, this course teaches you how to observe and interpret your body's own fertility signals, including cervical mucus, basal body temperature, cervical changes, and cycle patterns, so you can develop a clearer picture of when you are fertile.
The course also explores common concerns, ways to address them, and foundational factors that support reproductive health, including nutrition, blood sugar balance, sleep, exercise, stress, environmental exposures, and key nutrients. You'll learn how these factors can influence cycle health and what practical steps you can take while preparing for pregnancy.
Through easy-to-understand lessons, visual guides, charts, and practical tools, Cycle Mapping for Pregnancy takes the guesswork out of understanding your cycle and gives you a framework for confidently tracking your fertility.
What’s included:
16 modules
Chart templates
Recorded videos
Foundational Factors that influence fertility
Common concerns and ways to address them: PCOS, Egg quality, Sperm quality, Luteal phase defect, Period pain, Endometriosis and Cervical dysphagia
ADDITIONAL ADD ON: 30 days of email support optional for additional fee.
Cycle Mapping for Pregnancy is a comprehensive fertility education course designed to help women better understand their menstrual cycle, recognize the signs of ovulation, and identify their fertile window through fertility awareness and cycle charting.
Rather than relying solely on apps or predicted ovulation dates, this course teaches you how to observe and interpret your body's own fertility signals, including cervical mucus, basal body temperature, cervical changes, and cycle patterns, so you can develop a clearer picture of when you are fertile.
The course also explores common concerns, ways to address them, and foundational factors that support reproductive health, including nutrition, blood sugar balance, sleep, exercise, stress, environmental exposures, and key nutrients. You'll learn how these factors can influence cycle health and what practical steps you can take while preparing for pregnancy.
Through easy-to-understand lessons, visual guides, charts, and practical tools, Cycle Mapping for Pregnancy takes the guesswork out of understanding your cycle and gives you a framework for confidently tracking your fertility.
What’s included:
16 modules
Chart templates
Recorded videos
Foundational Factors that influence fertility
Common concerns and ways to address them: PCOS, Egg quality, Sperm quality, Luteal phase defect, Period pain, Endometriosis and Cervical dysphagia
ADDITIONAL ADD ON: 30 days of email support optional for additional fee.
